Lemon, a citrus fruit when tasted brings a sour expression on your face. Though not consumed separately, the flavor of lemon is distinctive from others. It has many types as well – Bonnie Brae, goes in San Diego, USA, Eureka, a common all place lemon, also known as Four season because it has the capability to make fruit and flowers together all year long, Femminello St. Teresa, that’s located in Italy, Yen Ben, resident of Australia. Lemon though comes into the category of fruit, but is a part of every recipe. Be it fruits or salads or chicken or vegetables or fish, lemon could be added in almost everything and bring out a better taste of it. Name one dish whose taste will not be improved after the addition of lemon inside (with tea as an exception). Lemon is an absolute all-rounder with unlimited benefits. Apart from its culinary attributes lemon can be used in a lot of things.
Lemon is basically the home of Vitamin C. C is the vitamin that your body needs most. Lemon also produces juices that are needed in digestion.
As it also purifies your blood lemon can be used during cholera and malaria as therapy. After a session of workout, drinking lemon water may replenish body salt. It also has anti-bacterial properties.
Lemon juice has also been proved effective in weight reduction. Mix lemon juice and honey in a glass of lukewarm water and drink it daily you’ll quickly notice a reduction in your weight.
You can use lemon as a preservative for many things like apples, avocado, banana where the acid in the lemon can prevent them from changing color or turning rancid. Just apply lemon juice on the chopped parts.
If your rice gets sticky then simply add lemon juice and separate them and make them fresh again. Lemon juice also helps maintaining pH levels in your body.
Lemon zest is also quite good for the skin. It lightens skin tones, eliminates pores and scars.
Not just lemon zest, but the leaves of the lemon plant are also quite useful. You can use lemon leaves in tea, fishes and other fish, chicken.
You may use lemon oil for aromatherapy, it will soothe your body and gives relaxation.
Aside from aromatherapy, lemon can also be used to relax your feet. In a bucket take warm water and squeeze lemon in it. You can also add baking soda if you would like. Soak your feet in it for 10 to 15 mins. You may feel relaxed and your feet will be softened.
By applying coconut oil mixed with lemon juice you can get rid of dandruff.
The amount of citric acid present in lemon is more than other fruits like grapefruit and orange. Lemon comprises two times more citric acid than grapefruit and five times more than lemon juice.